Lessons

1.) Don't blast the hell out of your arms abs and back at the rec Sunday night
2.) Don't blast the hell out of your legs and lift a little and do 150 more crunches the next day
3.) Don't carry around a backpack full of 4 full sized text books after blasting the entire body
4.) Don't go to work for 6 hours after carrying the backpack and lifting.
5.) Do come home at 11pm hoping that some person has figured out how to teleport humans and teleport Nagi here to rub my back.
6.) Do come home and bitch about homework on the first day of class
7.) Do celebrate because the fattest I was was 215 and today the scale said 188.5
8.) Do stop posting stupid shit in your blog and do homework